
5 Common Summer Illnesses in Children and How to Prevent Them
Summer illnesses in children present a significant health concern for parents throughout India, intensifying with the characteristic surge in temperatures and the corresponding rise in outdoor engagement during the peak summer months. This seasonal shift introduces a distinct spectrum of health challenges for young individuals, extending beyond mere discomfort to potentially serious conditions.
As the mercury climbs in Jaunpur and across the nation, understanding and proactively addressing summer illnesses in children becomes paramount. From heatstroke and viral infections to skin problems and stomach bugs, these ailments tend to surface during the hottest months of the year — putting children’s health at considerable risk.
Heat-Related Summer Illnesses in Children:
Heat-related illnesses occur when the body overheats due to high temperatures and humidity, often combined with physical exertion. Children are particularly vulnerable as their bodies regulate temperature less efficiently than adults.
Common heat-related illnesses include:
Heat Stroke: Heatstroke, a severe condition, happens when the body’s temperature regulation fails, leading to dangerously high internal temperatures.
Symptoms:
- Red, hot, and dry skin
- Rapid pulse
- Confusion or unconsciousness
- Seizures
Heat Exhaustion: It occurs when the body loses excess water and salt due to sweating.
Symptoms:
- Heavy sweating
- Fatigue
- Headache
- Dizziness
- Nausea or vomiting
Heat Rash: A common skin condition that develops when sweat ducts become blocked and sweat gets trapped under the skin. This blockage leads to the formation of small, itchy bumps or blisters.
#India has experienced a significant rise in heat-related illnesses among children. In 2024, severe heatwaves between March and May resulted in nearly 25,000 suspected heat stroke cases and at least 56 deaths.
Immediate Response: Move the child to a shaded or air-conditioned area. Remove excess clothing, apply cool compresses, and offer fluids if the child is conscious. If symptoms of heatstroke appear, seek emergency medical help immediately.
Dehydration in Children During Indian Summers:
In the scorching summer heat of Jaunpur and nearby regions like Mariahu, Shahganj, and Machhlishahar, dehydration becomes a common but underestimated threat to children’s health. The high temperatures, especially in North Indian districts, lead to excessive fluid loss through sweat — and when fluids aren’t replenished in time, dehydration sets in.
Common Signs of Dehydration in Kids:
- Dry lips and mouth
- Sunken eyes
- Decreased urine output or dark yellow urine
- Fatigue and irritability
- Absence of tears while crying
- Cold hands and feet
Children often don’t express thirst until they are already dehydrated. Parents should ensure they are drinking water or oral rehydration solutions (ORS) every 1–2 hours, especially after outdoor activities.
Common Viral Infections:
Summers in North India often bring more than just heat — they also trigger a surge in viral infections among children. As schools remain open during the early summer weeks and families travel during vacations, contagious viruses spread rapidly, especially in places with crowded conditions or poor sanitation.
- Hand-Foot-and-Mouth Disease (HFMD) – This highly contagious viral infection presents with painful sores in the mouth, skin rashes on hands and feet, and mild fever. It’s common in preschool-aged children and spreads easily in daycare and school settings.
- Adenovirus – Known for causing fever, sore throat, red eyes, and diarrhea, this virus spreads via respiratory droplets. In rural and semi-urban parts of Eastern Uttar Pradesh, limited hygiene infrastructure increases risk.
- Enterovirus – These viruses can lead to summer colds, gastroenteritis, or even viral meningitis. Children often contract them through contaminated water or unwashed hands — a concern particularly during outings, picnics, and village travel.
If your child shows symptoms like fever, skin rash, or sore throat, avoid sending them to school or daycare. Frequent handwashing with soap, using personal utensils, and cleaning toys regularly can limit the spread of infection.
Skin Related Illnesses:
In the high temperatures and humidity of Jaunpur and Eastern Uttar Pradesh, children are particularly prone to skin-related ailments during the summer. Whether playing outdoors or traveling with family, exposure to heat, dust, sweat, and insects can lead to discomforting skin problems that, if left untreated, may lead to infections.
Common Summer Skin Problems in Kids:
- Prickly Heat (Miliaria) – Caused by blocked sweat glands, it appears as small red bumps, often on the neck, back, and chest. It’s common in infants and toddlers, especially in areas with poor ventilation.
- Sunburn – Despite the misconception that Indian skin is resistant to sunburn, prolonged exposure to UV rays—especially in open school grounds and farms—can lead to redness, peeling, and irritation.
- Insect Bites and Allergic Rashes – Mosquitoes, ants, and other bugs are rampant in semi-rural parts of Jaunpur, especially post-monsoon. Bites may result in itchy welts or secondary infections when scratched excessively.
Parents often overlook how sensitive children’s skin can be, regardless of complexion. Loose, breathable cotton clothing, sunscreen with SPF 30+, and staying indoors between 12 PM and 4 PM are the simplest and most effective ways to prevent skin issues.
Stomach Bugs and Food Poisoning:
With summer vacations and school breaks, families in Jaunpur, Shahganj, and rural parts of Uttar Pradesh often head out for day trips, weddings, or pilgrimages. Unfortunately, this also increases children’s exposure to unsafe food and water — leading to a spike in gastrointestinal infections.
In fact, WHO data from 2023 shows that diarrheal diseases are the second leading cause of death in Indian children under five, with over 1.3 million cases reported annually. Contaminated street food, stale leftovers, and unhygienic water sources are key culprits.
Common food borne Illnesses in Indian summers:
- Bacterial Infections: Salmonella and E. coli from improperly stored meats or dairy
- Viral Gastroenteritis: Often caused by rotavirus, spread through contact with contaminated water or surfaces
- Parasitic Infections: Common in rural areas with open drains or exposed food stalls
Symptoms to Watch For
- Vomiting
- Diarrhea (sometimes with mucus or blood)
- Stomach cramps
- Fever
- Dehydration (dry mouth, sunken eyes)
Always carry clean drinking water from home and to avoid street food for children under 10, especially in the afternoons.
A Parent’s Checklist for a Healthy, Happy Summer
Summer illnesses in children don’t have to lead to endless doctor visits. With awareness, prevention, and timely intervention, parents can protect their children — while still letting them enjoy everything summer has to offer.
Here’s a quick checklist for parents to safeguard their child’s health this season:
- Ensure regular hydration with ORS, coconut water, and fresh fruits.
- Avoid peak sun hours; use sunscreen and wear light cotton clothing.
- Encourage handwashing before meals and after outdoor play.
- Store food hygienically and avoid exposed or undercooked items.
- Watch for early signs of illness, especially fever, rashes, and fatigue.
- Keep emergency contacts, ORS sachets, and basic meds ready while traveling.
- Schedule a summer health check-up with your pediatrician.
Dr. Gunjan Patel’s Advice on Prevention and Home Care:
Dr. Gunjan Patel, a leading pediatrician at Vijay Lakshmi Multi-Speciality Hospital in Jaunpur, emphasizes the importance of proactive care and simple home remedies to safeguard children’s health during the summer season. With rising temperatures and increased exposure to environmental triggers, Dr. Gunjan Patel offers practical, parent-friendly strategies that can be implemented at home to prevent summer illnesses in children.
- Hydration is Key
- Stay Indoors During Peak Heat
- Healthy Eating Habits
- Maintain Hygiene and Sanitation
Consult Today:
Don’t Wait for Symptoms to Worsen – Book your child’s summer health check-up now at Vijay Lakshmi Multi-Speciality Hospital.
Ensure your child stays safe, active, and illness-free this season with expert pediatric care in Jaunpur. Call us or visit today for personalized summer wellness guidance!
Call Us: 063915 55587
Visit Us: Laxmi Complex, Jaycees Chauraha, Azamgarh Rd, Pratap Colony, Jaunpur, Uttar Pradesh 222002